WELCOME
Kate is a dedicated remedial massage therapist invested in helping individuals achieve optimal health and well-being. With 18 years of experience, each treatment is tailored to address the client’s unique needs. Various massage techniques are used to alleviate pain, improve function and enhance mobility. Kate is a registered health fund provider and a member of Massage and Myotherapy Australia.
SERVICES
REMEDIAL MASSAGE
Focuses on treating musculoskeletal imbalances and injuries for chronic and acute conditions. Specific techniques such as deep tissue, myofascial release and trigger point therapy help to reduce pain and improve mobility.
SPORTS INJURY
Targeted towards sports related injuries and muscle tension caused by intense physical activity. Useful for anyone who exercises to increase flexibility, prevent injuries and help with healing.
CUPPING THERAPY
Involves placing cups on the skin to create suction. Either traditional glass or plastic cups can be used. The benefits include myofascial release, improved blood flow, boost immune function and reduce pain and tension.
DEEP TISSUE
Sustained pressure is applied to target the inner/deeper layers of muscles and connective tissue. Particularly helpful for musculoskeletal issues, strains and injuries as it decreases pain and dysfunction.
RELAXATION MASSAGE
Enhances overall wellbeing, calming the mind and body. Alleviates pain and muscle tension, improves blood circulation and reduces anxiety and stress. Your body is left in a parasympathetic state.